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Learning to Compost
Many of us green New Yorkers know the importance of composting. We bring our food scraps to local drop off points, or maybe we even compost ourselves in our apartments. But how many of us actually know how to compost outdoors? Fortunately, the Lower East Side Ecology Center, provides workshops for just such an occasion. […]
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Protect Yourself From Radiation by Eating!
As the nuclear industry scrambles to reassure us we are all safe from a catastrophe like Japan’s, the risk of radioactive fallout in the US is very real. Here is a reprint from an article by GCC contributor John Kozinski, teaching us about what foods we can eat in case of radiation exposure. As the […]
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Green Sunshine
Spring has finally popped up on the calendar, and it’s time to think about Spring “cleaning” a few pounds of that “Winter weight”, or perhaps just rejuvenating a healthy glow. The following recipe is a delicious embellishment of Dr. Ann Wigmore’s “Energy Soup”, which has been used as a nutrient-rich, detoxifying agent since the 60’s. […]
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How Big, Cheap and Fast Do We Want to Be?
We live in a country where about 80% of the population is overweight, and almost one-third is considered obese. For the first time, babies born in America now have a shorter average life expectancy than their parents, due to obesity.
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What is Macrobiotics?
Macrobiotics, or the way of health and longevity, is a universal practice followed by diverse groups of people in every section of the globe. Just as longevity practices of eating and lifestyle took many forms throughout the world, advice on diet and lifestyle to attain health must be adjusted for each individual.
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