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Flexitarianism to the Rescue! (by Yuna Park)
From white meat to red meat to seafood, meat has become an integral part of our diets. We chow down on crispy bacon in the mornings, eat a ham and cheese sandwich for lunch, and finish off our day with some tender pot roast. Without even thinking about it, Americans consume about 195 pounds of […]
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5 Ways Technology Can Simplify Green City Living
Thanks to the development of new resources, programs and smartphone apps that are focused on green efforts, it has become easier than ever for people who live in cities to lead lifestyles that are more environmentally friendly. Here are just a few of the ways technology can make green living more seamless for city dwellers. 1. […]
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“Sweet Spinach Salad” – Local Spinach is in Season NOW!
Hold the bacon & eggs! A traditional Spinach Salad includes hard cooked eggs, bacon bits, and cheddar or blue cheese. This heart-healthy raw, vegan salad is garnished with an ample amount of walnuts for protein and your omega-3 fats, and is a perfectly satisfying and energizing lunch. Fresh arugula is added for a nice peppery […]
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Corn: The American Staple Diet
Whether you eat corn or not, chances are corn already forms a huge part of your diet. This is due in large part to the Farm Bill, an agricultural and food policy tool passed by the US Congress to reduce hunger and control food prices. While it is primarily used to help US farmers, it […]
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Why Eat Organic? The Dirty Dozen List
The simple fact is that eating organic is not only healthier for you; it’s healthier for the planet. Aside from contributing to a number of childhood diseases and ADD, artificial fertilizers, pesticides and herbicides seep into ground water. These chemicals eventually pollute and destroy wetlands and rivers. Even our off shore coral reefs are dying […]
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