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Fresh Organic SuperFoods: Sprout Your Own All Winter Long!
By Eco-Chef Debra Secunda of www.rawfooddvds.com It seems as though I was happily buying fresh vibrant spinach, lettuce, kale, etc. at Union Square’s local farm stands, blinked, and now it’s Winter. The growing season for the Northeast is over, but for proper daily nutrition we need to rely on produce that’s shipped and flown in […]
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In Season NOW: Butternut & Acorn Squash at your local Farmers Market!
Submitted by Debra Secunda of www.rawfooddvds.com To me, this is the quintessential “Thanksgiving” dish. I find it satisfies a patriotic distant connection to our country’s pioneers, as I imagine the residents of New Amsterdam (before it was New York) relishing the bounty of their New World. I’ve daydreamed and developed this version of Squash Soup […]
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NOW AVAILABLE: The Bounty of the Local Autumn Harvest – CREATE DINNER RECIPES!
I recently visited several local Farmers Markets around the City and was overjoyed to see such an array of fresh healthy Produce. Here are several menu ideas for delicious (Eat Green) “slow” cooked meals that require little or no packaging: 1) Butternut or Acorn Squash Soup (Recipe posted on website) 2) Cabbage Soup (can include […]
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Macrobiotics: Diet or Philosophy or Both?
Glowing, radiant, and vital health is one of the high levels of well being. This kind of health was the goal of many of the world’s traditional healthcare systems. Wellness comes about by applying universal principles of balance and harmony to the different aspects of our lives, including diet, relationships, environment, activities, healing, thinking […]
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The Past, Present and Future of Food Production
The Green Revolution of the 1960s and 1970s brought an array of agricultural technology that helped the world’s population almost double in size. The 21st century, however, brings a new set of challenges. A continually increasing population, the relative scarcity of fresh water and arable land, and the unpredictable climactic effects of global warming have […]
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