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Healthy Eating Habits
Every few years, the U.S. government comes out with a new and improved food pyramid. It’s supposed to offer guidelines about the best way to feed your family. Unfortunately, concern for your family’s health and well being was not at the forefront when the food pyramid was designed. The meat and dairy industries as well […]
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Let’s Talk About Food
With all the choices we have, how do you choose what to eat? How can you balance a healthy diet and still eat food that you like? How adventurous are you with what you eat? Why are some people vegans and vegetarians and what does that mean?
About
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